All Episodes
Episodes
Inflammation, Holistic Approaches, & Techniques For Immediate Relief
Episode title: Inflammation, Holistic Approaches, & Techniques For Immediate Relief
Episode summary introduction:
Inflammation is a complex, multi-faceted health issue that can impact the quality of your life...
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Vagus Nerve Stimulation For Less Anxiety and Better Physical Health
Episode title: Vagus Nerve Stimulation For Less Anxiety and Better Physical Health
Episode summary introduction:
Your vagus nerve is your secret weapon to better physical health, better immunity, and less mood...
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Life Lessons When You Lose A Parent
Episode title: Life Lessons When You Lose A Parent
Episode summary introduction:
Life is all about lessons! It is all about learning to surrender and recognize the lessons, embrace the lessons, and use them for...
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Living In Alignment to Boost Health And Happiness
Episode title: Living In Alignment To Boost Health And Happiness
Episode summary introduction:
Learning how to live in alignment to your soul's path is essential for emotional and energetic health. It really is...
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Welcome to The Energy Fix!
In this episode, I am introducing myself and why the podcast was born. You will get to learn:
Who am I and how can I help you on your journey
Who is this podcast for and what is the podcast about
Why I had to birth...
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Overlooked Causes Of Your Depression & Anxiety
Episode title: Overlooked Causes Of Your Depression & Anxiety
Episode summary introduction:
Not all depression and anxiety originally stem from the brain's chemical imbalances. And not all depression and...
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Why Bloating Is More Than What You Eat
Episode title: Why Bloating Is More Than What You Eat
Episode summary introduction:
Bloating is so complex! Many think it is just about the foods that they eat and their overall nutrition plan. But that is only...
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How To Decrease Your Sugar Cravings
Episode title: How To Decrease Your Sugar Cravings
Episode summary introduction:
This might come as a surprise (or it might not), but sugar cravings have many levels of why they can have a stranglehold on you. It...
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